Routines

I have a friend who does the same thing every morning before class. He wakes up mixes some whey protein powder into some water then goes to the gym. After the gym he showers and eats breakfast. Then he goes to class. I totally agree that it is nice to have a routine in the morning. I do the same thing. However, I have no idea how he finds time to work out before a 8:30 class! I feel like I barely have time to sleep and I don’t work out in the morning!!